{"product_id":"cordon-dentrainement","title":"Training cord","description":"\u003ch2 data-start=\"95\" data-end=\"161\" class=\"\"\u003eTraining Cord – Train Anywhere, Without Restrictions\u003c\/h2\u003e\n\u003cp data-start=\"163\" data-end=\"487\" class=\"\"\u003eWork your entire body with the \u003cstrong data-start=\"202\" data-end=\"219\"\u003eTraining Cord\u003c\/strong\u003e, a portable, effective, and easy-to-use accessory. With its three adjustable resistance levels, it adapts to all profiles, from occasional practitioners to confirmed users, for a complete strengthening at home, in the studio, or even on the go.\u003c\/p\u003e\n\u003cp data-start=\"489\" data-end=\"614\" class=\"\"\u003e✓ Full body strengthening without machines\u003cbr data-start=\"532\" data-end=\"535\"\u003e✓ 3 adjustable resistance levels\u003cbr data-start=\"571\" data-end=\"574\"\u003e✓ Set of 2 training cords\u003c\/p\u003e\n\u003ch3 data-start=\"616\" data-end=\"647\" class=\"\"\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cp data-start=\"649\" data-end=\"724\" class=\"\"\u003e\u003cstrong data-start=\"649\" data-end=\"664\"\u003eUse\u003c\/strong\u003e: Pilates, fitness, rehabilitation, functional training\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"811\" class=\"\"\u003e\u003cstrong data-start=\"726\" data-end=\"749\"\u003eAdjustable resistance\u003c\/strong\u003e:\u003cbr data-start=\"751\" data-end=\"754\"\u003eLevel 1: 2.5 kg\u003cbr data-start=\"771\" data-end=\"774\"\u003eLevel 2: 5 kg\u003cbr data-start=\"789\" data-end=\"792\"\u003eLevel 3: 7.5 kg\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"876\" class=\"\"\u003e\u003cstrong data-start=\"813\" data-end=\"824\"\u003eAdjustment\u003c\/strong\u003e: 2 wheels per cord, with 2 tension positions\u003c\/p\u003e\n\u003cp data-start=\"878\" data-end=\"929\" class=\"\"\u003e\u003cstrong data-start=\"878\" data-end=\"888\"\u003eFormat\u003c\/strong\u003e: Lightweight, compact, easy to transport\u003c\/p\u003e\n\u003cp data-start=\"931\" data-end=\"1017\" class=\"\"\u003e\u003cstrong data-start=\"931\" data-end=\"944\"\u003eSuction cups\u003c\/strong\u003e: For better stability (adhesion varies depending on surfaces)\u003c\/p\u003e\n\u003cp data-start=\"1019\" data-end=\"1053\" class=\"\"\u003e\u003cstrong data-start=\"1019\" data-end=\"1043\"\u003eCord length\u003c\/strong\u003e: 1.9 m\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1101\" class=\"\"\u003e\u003cstrong data-start=\"1055\" data-end=\"1066\"\u003eColors\u003c\/strong\u003e: Standard (not customizable)\u003c\/p\u003e\n\u003ch3 data-start=\"1103\" data-end=\"1125\" class=\"\"\u003eDimensions \u0026amp; Weight\u003c\/h3\u003e\n\u003cp data-start=\"1127\" data-end=\"1197\" class=\"\"\u003eDimensions per unit: 13 x 12 x 27.5 cm\u003cbr data-start=\"1167\" data-end=\"1170\"\u003eWeight per unit: 1.29 kg\u003c\/p\u003e\n\u003ch2 data-start=\"1199\" data-end=\"1221\" class=\"\"\u003eDetailed Benefits\u003c\/h2\u003e\n\u003cp data-start=\"1223\" data-end=\"1289\" class=\"\"\u003e✓ Allows for a complete workout without the need for heavy equipment.\u003c\/p\u003e\n\u003cp data-start=\"1291\" data-end=\"1361\" class=\"\"\u003e✓ Adapts to all levels thanks to the three integrated resistances.\u003c\/p\u003e\n\u003cp data-start=\"1363\" data-end=\"1434\" class=\"\"\u003e✓ Ideal for use on the go, in the studio, or at home.\u003c\/p\u003e\n\u003cp data-start=\"1436\" data-end=\"1501\" class=\"\"\u003e✓ Perfect for targeted upper and lower body exercises.\u003c\/p\u003e\n\u003cp data-start=\"1503\" data-end=\"1576\" class=\"\"\u003e✓ Easy to store in a bag or drawer once the session is over.\u003c\/p\u003e\n\u003ch2 data-start=\"1578\" data-end=\"1584\" class=\"\"\u003eFAQ\u003c\/h2\u003e\n\u003cp data-start=\"1586\" data-end=\"1759\" class=\"\"\u003e\u003cstrong data-start=\"1586\" data-end=\"1632\"\u003eWho is this training cord for?\u003c\/strong\u003e\u003cbr data-start=\"1632\" data-end=\"1635\"\u003eIt is suitable for both beginners and advanced practitioners and integrates perfectly into a Pilates or fitness routine.\u003c\/p\u003e\n\u003cp data-start=\"1761\" data-end=\"1911\" class=\"\"\u003e\u003cstrong data-start=\"1761\" data-end=\"1795\"\u003eHow to adjust the resistance?\u003c\/strong\u003e\u003cbr data-start=\"1795\" data-end=\"1798\"\u003eEach cord has two spinners: depending on their position, you access one of the three resistance levels.\u003c\/p\u003e\n\u003cp data-start=\"1913\" data-end=\"2064\" class=\"\"\u003e\u003cstrong data-start=\"1913\" data-end=\"1970\"\u003eDo the suction cups hold well on all floors?\u003c\/strong\u003e\u003cbr data-start=\"1970\" data-end=\"1973\"\u003eThey offer good stability, except on certain very smooth or non-adhesive wooden floors.\u003c\/p\u003e\n\u003cp data-start=\"2066\" data-end=\"2219\" class=\"\"\u003e\u003cstrong data-start=\"2066\" data-end=\"2120\"\u003eCan the cords be used for rehabilitation?\u003c\/strong\u003e\u003cbr data-start=\"2120\" data-end=\"2123\"\u003eYes, they are suitable for therapeutic use, especially for gentle progressive work.\u003c\/p\u003e\n\u003cp data-start=\"2221\" data-end=\"2338\" class=\"\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2261\"\u003eDoes the set include two units?\u003c\/strong\u003e\u003cbr data-start=\"2261\" data-end=\"2264\"\u003eYes, the pack contains two cords for a complete bilateral workout.\u003c\/p\u003e\n\u003ch2 data-start=\"2340\" data-end=\"2366\" class=\"\"\u003eAdditional Details\u003c\/h2\u003e\n\u003cp data-start=\"2368\" data-end=\"2550\" class=\"\"\u003e\u003cstrong data-start=\"2368\" data-end=\"2400\"\u003eNumber of springs included:\u003c\/strong\u003e None (resistance by internal tension)\u003cbr data-start=\"2439\" data-end=\"2442\"\u003e\u003cstrong data-start=\"2442\" data-end=\"2468\"\u003eProduct materials:\u003c\/strong\u003e Reinforced elastic cord, plastic structure with adjustable tension system\u003c\/p\u003e","brand":"Elina Pilates","offers":[{"title":"Default Title","offer_id":55318743810421,"sku":"","price":98.19,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/2091\/3269\/files\/Cordon-d-entrainement-1.jpg?v=1745942641","url":"https:\/\/pilatesme.com\/products\/cordon-dentrainement","provider":"Pilates\u0026Me","version":"1.0","type":"link"}