Pilates Matwork 1 Training | Official Certification | Lifetime Access | +28h of training
✅ 28 hours of lifetime access training
✅ 1200+ coaches already trained
✅ 3 personalized appointments with an expert trainer
✅ Recognized professional certificate
Over 100 videos (28h of content)
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3 paiements sans intérêts de 296,66€ ou 4× de 222,50€ avec Klarna ou Alma.
What you will receive
What you will receive
Access a set of educational tools designed for your success. Your training includes:
- Over 100 videos: 18 instructional videos, 53 videos detailing each exercise, 5 immersive masterclasses, 8 bonus self-massage videos, 8 bonus stretching videos, 14 bonus functional Pilates videos.
- Course materials: 4 books (script + workbook in PDF) to deepen your understanding of the theory.
- Programming tool: A facilitator (Excel file) to create your classes simply and professionally.
- Lifetime 24/7 access to the platform
- 3 individual coaching sessions with a Zenbox trainer
- Access to the private Facebook group.
- Certification of expertise included
- Free T-shirt for certified individuals
Training access and flexibility
Training access and flexibility
Learn at your own pace, wherever you are and whenever you want.
- Lifetime and 24/7 Access: Your digital link to the training platform never expires.
- 100% E-learning: The 28-hour training is entirely online, allowing you complete organizational flexibility.
Who is this training for?
Who is this training for?
1. Future Pilates Coaches or Instructors
Individuals undergoing career changes into sports and well-being professions. Profiles without initial Pilates training but motivated to teach quickly.
2. Healthcare and Movement Professionals
Physiotherapists, osteopaths, sports coaches, yoga or fitness instructors. Looking to add Pilates to their toolkit to enrich their support, interested in pedagogy and recognized certification in the health sector.
3. Self-employed Sports and Health Professionals
Wishing to develop their activity with beginner/intermediate Pilates classes. Seeking clear methodology, educational materials, and real follow-up.
Certification and Personalized Monitoring
Certification and Personalized Monitoring
We validate your skills and provide you with personalized support.
- Expertise Certification: The program includes an official certification to validate your achievements.
- Individual Feedback: You receive personalized, in-person feedback directly from the trainer to refine your practice.
- Community: Join the private Facebook group to connect with other professionals.
Learn how to teach Pilates effectively and build a sustainable career in health and fitness. Benefit from a structured, comprehensive program focused on your success.
What you will learn:
- Teach the 16 fundamental Pilates mat movements
- Offer more varied and progressive classes with intermediate movements
- Create quality sessions adapted to all profiles (beginners, intermediate)
- Build a logical, safe, and motivating progression
- Support your students towards their health and wellness goals, professionally
Lifetime access
available 24/7.
+28h
content.
Payments & Security
100% Secure Payments
Your payment information is completely secure. Your card number is never stored or accessible.
Need help? Contact us!
We are available Monday to Friday, from 8 am to 8 pm via +33 7 80 91 79 12 or via our contact form.
Please do not hesitate to contact us for any questions or assistance!
STEP 1
Fundamentals and Positions
Learn the basics of Mat Pilates: positioning, breathing, stability.
→ You'll build a solid foundation to teach safely.
STEP 2
Scheduling Sessions
Learn to create sessions adapted to beginner and intermediate levels.
→ Thanks to our tools, you can structure coherent and motivating courses.
STEP 3
Implementation and Coaching
Demonstrate, guide, and correct your students with confidence.
→ You master over 70 exercises and know how to adapt them to each profile.
STEP 4
Certification & Deployment
Validate your knowledge and earn the "Pilates Matwork 1 Coach" diploma.
→ Develop your business, offer quality classes, and join the community.
Trainers: Silvia & Fred.
28 years of combined experience.
Certified experts & recognized educators.
Personalized human support.
Award-winning Pilates e-learning pioneers
Clients they have supported recommend them:
What you'll get in this training:
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+100 educational videos.
-
4x books (script)
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1x intelligent Excel programming tool.
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3x individual meetings with a coach.
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1x Workbook in PDF
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1x Official certification.
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Lifetime unlimited access.
Questions about the training?
Get clear and quick answers to the most frequently asked questions about the program.
1. Can I take the training without any prior Pilates experience?
Yes, absolutely. This training is accessible to highly motivated beginners, even without prior experience. You will learn the fundamentals step-by-step, then how to build your first sessions.
2. Will I receive a diploma at the end?
Yes. You will receive the official "Pilates Matwork 1 Coach" certificate, recognized by sports and health professionals. It certifies your ability to teach Pilates from beginner to intermediate levels.
3. How long do I have to complete the training?
There is no time limit. You have lifetime access to the platform, 24/7, and can progress at your own pace. Perfect if you already have another activity or job.
4. How long does it take to become operational?
Generally, our students launch their first courses within 6 to 10 weeks, depending on their learning pace. The content is designed to make you effective quickly.
5. Is there any human support?
Yes. You will have 3 one-on-one appointments with an expert trainer + access to a private group to interact with other students.
6. How is this training different from other Matwork 1 courses?
Unlike traditional training programs that stop at the 16 basic movements, we add 7 key intermediate movements to help you go further right from the start.
You also learn how to structure your sessions with our programming facilitator, a truly professional tool.
7. Can I teach immediately after the training?
Matwork 1 training provides you with all the pedagogical and technical skills necessary to teach Pilates qualitatively and professionally. However, if you wish to offer paid classes in France, it is important to know that the law requires you to hold a recognized sports educator diploma or title, listed on the official register.
8. What equipment do I need for the training?
A mat, a smartphone, tablet or computer, and an internet connection. That's all. The rest is provided: videos, PDF sheets, planning, coaching.
9 Can I combine this training with another activity?
Yes. The 100% online, self-paced format is designed to fit your schedule, even a busy one.



