Pilates Matwork 1 Training | Official Certification | Lifetime Access | +28h of training

✅ 28 hours of lifetime access training
✅ 1200+ coaches already trained
✅ 3 personalized appointments with an expert trainer
✅ Recognized professional certificate
Over 100 videos (28h of content)

Une question ?
+33 7 57 81 09 95
Regular price 890,00€  TTC
741,67€ HT ?

3 paiements sans intérêts de 296,66€ ou 4× de 222,50€ avec Klarna ou Alma.

The price of this training course is subject to change.

What you will receive

Access a set of educational tools designed for your success. Your training includes:

  • Over 100 videos: 18 instructional videos, 53 videos detailing each exercise, 5 immersive masterclasses, 8 bonus self-massage videos, 8 bonus stretching videos, 14 bonus functional Pilates videos.
  • Course materials: 4 books (script + workbook in PDF) to deepen your understanding of the theory.
  • Programming tool: A facilitator (Excel file) to create your classes simply and professionally.
  • Lifetime 24/7 access to the platform
  • 3 individual coaching sessions with a Zenbox trainer
  • Access to the private Facebook group.
  • Certification of expertise included
  • Free T-shirt for certified individuals

Training access and flexibility

Learn at your own pace, wherever you are and whenever you want.

  • Lifetime and 24/7 Access: Your digital link to the training platform never expires.
  • 100% E-learning: The 28-hour training is entirely online, allowing you complete organizational flexibility.

Who is this training for?

1. Future Pilates Coaches or Instructors
Individuals undergoing career changes into sports and well-being professions. Profiles without initial Pilates training but motivated to teach quickly.

2. Healthcare and Movement Professionals
Physiotherapists, osteopaths, sports coaches, yoga or fitness instructors. Looking to add Pilates to their toolkit to enrich their support, interested in pedagogy and recognized certification in the health sector.

3. Self-employed Sports and Health Professionals
Wishing to develop their activity with beginner/intermediate Pilates classes. Seeking clear methodology, educational materials, and real follow-up.

Certification and Personalized Monitoring

We validate your skills and provide you with personalized support.

  • Expertise Certification: The program includes an official certification to validate your achievements.
  • Individual Feedback: You receive personalized, in-person feedback directly from the trainer to refine your practice.
  • Community: Join the private Facebook group to connect with other professionals.

Learn how to teach Pilates effectively and build a sustainable career in health and fitness. Benefit from a structured, comprehensive program focused on your success.

What you will learn:

  • Teach the 16 fundamental Pilates mat movements
  • Offer more varied and progressive classes with intermediate movements
  • Create quality sessions adapted to all profiles (beginners, intermediate)
  • Build a logical, safe, and motivating progression
  • Support your students towards their health and wellness goals, professionally

Lifetime access

available 24/7.

+28h

content.

Payments & Security

100% Secure Payments

  • American Express
  • Apple Pay
  • Bancontact
  • BLIK
  • Google Pay
  • iDEAL Wero
  • Maestro
  • Mastercard
  • MobilePay
  • Union Pay
  • Visa

Your payment information is completely secure. Your card number is never stored or accessible.

Need help? Contact us!

We are available Monday to Friday, from 8 am to 8 pm via +33 7 80 91 79 12 or via our contact form.
Please do not hesitate to contact us for any questions or assistance!

  • Go from Beginner to Expert!

    Complete course to become a certified Pilates instructor.

  • +28 hours of online content.

    Watch at your own pace.

  • 1200+ Coaches trained.

    Our trainers have over 28 years of experience.

  • 3 appointments offered

    With one of our trainers.

28 hours of training | 100% e-learning | +100 videos

Pilates Matwork 1 Training

STEP 1

Fundamentals and Positions

Learn the basics of Mat Pilates: positioning, breathing, stability.
→ You'll build a solid foundation to teach safely.

STEP 2

Scheduling Sessions

Learn to create sessions adapted to beginner and intermediate levels.
→ Thanks to our tools, you can structure coherent and motivating courses.

STEP 3

Implementation and Coaching

Demonstrate, guide, and correct your students with confidence.
→ You master over 70 exercises and know how to adapt them to each profile.

STEP 4

Certification & Deployment

Validate your knowledge and earn the "Pilates Matwork 1 Coach" diploma.
→ Develop your business, offer quality classes, and join the community.

Trainers: Silvia & Fred.

28 years of combined experience.

Certified experts & recognized educators.

Personalized human support.

Award-winning Pilates e-learning pioneers

Clients they have supported recommend them:

A very high-quality training school! Silvia and Fred are passionate about their profession and know how to transmit their knowledge through their concept. The training courses are of excellent quality and the content is very well structured. Kindness, professionalism, expertise, research, and enjoyment are the key words of the training courses I was lucky enough to participate in! If you want to progress, don't hesitate, go for it!

Aurélia Gaborit

I found the training very enriching, even though I'm not usually thrilled by this concept. Frédérick is a very good, patient, and kind trainer. Thank you.

Louiza Faid

Very comprehensive and well-structured training. Silvia and Fred are truly passionate, and it shows. Another positive point is that Silvia is very responsive when needed and doesn't hesitate to take the time to help with diploma acquisition. All the best to everyone. 🙌🙌🙌

Jonathan Venault

Absolutely delighted with this training, which has given me so much, both for my personal practice and for teaching consciously with a genuine method. I recommend it 300%!!!

Carol Carolina

As the Founder of Feel&Run, I took the training delivered by Silvia and found it to be relevant and highly complementary to the running universe we offer 💕. Self-knowledge and intelligent use of one's body. I recommend Silvia's approach not only to athletes for optimizing their performance but also to non-athletes to start on a good foundation. For coaches, it's a structured and relevant tool. Thank you 🚀.

@mcqueen

Interesting and enriching e-learning course. Videos and manuals provided, with instructors who share their knowledge with passion.

Karine Hu

Excellent training, quality materials and explanations, great feedback and advice to progress and go further for quality coaching. I recommend Silvia and Fred's training, and I will continue my course with them without hesitation!

Emy DV

Silvia is an excellent trainer. I am currently doing a CQP with Jobifit in Aix-en-Provence. The Pilates training lasted 3 days and was very interesting. We covered the classic progressions for the beginner level. Silvia took the time, and more importantly, gave us the time to learn, practice, and teach. I thank her for the energy she gave us throughout the training.

Léana Pascal Garriga

Silvia and Frédéric offer quality training. Very good explanations and very good demonstrations. They are always there to help us when we have questions. I highly recommend their training. Thank you very much.

Nico Pharisièr

What you'll get in this training:

Questions about the training?

Get clear and quick answers to the most frequently asked questions about the program.

1. Can I take the training without any prior Pilates experience?

Yes, absolutely. This training is accessible to highly motivated beginners, even without prior experience. You will learn the fundamentals step-by-step, then how to build your first sessions.

2. Will I receive a diploma at the end?

Yes. You will receive the official "Pilates Matwork 1 Coach" certificate, recognized by sports and health professionals. It certifies your ability to teach Pilates from beginner to intermediate levels.

3. How long do I have to complete the training?

There is no time limit. You have lifetime access to the platform, 24/7, and can progress at your own pace. Perfect if you already have another activity or job.

4. How long does it take to become operational?

Generally, our students launch their first courses within 6 to 10 weeks, depending on their learning pace. The content is designed to make you effective quickly.

5. Is there any human support?

Yes. You will have 3 one-on-one appointments with an expert trainer + access to a private group to interact with other students.

6. How is this training different from other Matwork 1 courses?

Unlike traditional training programs that stop at the 16 basic movements, we add 7 key intermediate movements to help you go further right from the start.

You also learn how to structure your sessions with our programming facilitator, a truly professional tool.

7. Can I teach immediately after the training?

Matwork 1 training provides you with all the pedagogical and technical skills necessary to teach Pilates qualitatively and professionally. However, if you wish to offer paid classes in France, it is important to know that the law requires you to hold a recognized sports educator diploma or title, listed on the official register.

8. What equipment do I need for the training?

A mat, a smartphone, tablet or computer, and an internet connection. That's all. The rest is provided: videos, PDF sheets, planning, coaching.

9 Can I combine this training with another activity?

Yes. The 100% online, self-paced format is designed to fit your schedule, even a busy one.

Need information?